An approach to the diagnosis and management of Rome IV functional disorders of chronic constipation
Regular consumption can strengthen the body, fortify the spleen and replenish qi, tonify the kidneys and invigorate yang, promote blood circulation and dispel cold, alleviate menstrual pain, and improve coldness in the abdominal region, demonstrating significant dietary therapy and health maintenance functions

Potential Benefits: Stimulates collagen and elastin production, supporting firmer, more youthful skin Promotes hair follicle growth and scalp health Enhances wound healing and tissue regeneration Improves skin elasticity and reduces fine lines Offers antioxidant and anti-inflammatory protection Supports nerve regeneration and recovery from injury May improve cognitive function and reduce anxiety in early studies Helps maintain healthy blood vessels and circulation Assists in balancing copper metabolism in the body Potential Side Effects While generally considered safe when used topically or under clinical guidance, some individuals may experience: Temporary skin irritation or redness Sensitivity at the application site Rare allergic reactions The science of GHK-Cu is evolving, but this small copper-binding peptide continues to attract attention for its broad applications in dermatology, regenerative medicine, and healthy aging

Patulin is commonly seen on rotten apples, other fruits, and grains, as well as contaminated apple juice